There are some fascinating studies being published that point to the holistic and specific benefits of fermented foods. Just today I read a study on Decreased social anxiety among young adults who eat fermented foods – boy, that sure sounds like a relevant issue today, eh? Sandor Katz has documented instances where fermentation has removed […]
Your morning cup, no matter how you take it, is likely connected to hundreds, if not thousands, of people spread across the world. The shear logistics needed to get you that drink is mind boggling enough. Factor in that most coffee is grown in the absolute remote areas of the planet and farmed by villagers […]
Bread is the quintessential food. I should say real, naturally leavened bread is the quintessential food. It’s simple, just four ingredients, yet at the same time it is immensely complex.
Fermentation is my favorite food process, hands down. Without fermentation we may not have an advanced species (debatable) and we certainly don’t have the many delicious foods we love like Pizza (not debatable). This whole week I’m going to focus my #MarchofGratitude posts on fermentation – that’s how much I love it, starting with pizza. This weekend I made […]